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Coming together

Find the group for you

In addition to individual, couples and family therapy, we offer group therapy for adults 18 and older. Our groups focus on a variety of life issues and challenges, such as depression and anxiety, trauma and grief, and help members explore their thinking and behavior while also developing skills to navigate these issues more confidently.

Each group is typically eight or fewer people and is facilitated by a licensed therapist. Groups run for eight or 12 weeks in duration, and take place online. We accept select insurance for these groups, and offer a self-pay option as well, at a rate of $25 per session. Unfortunately, we’re unable to accept Kaiser insurance.

All group therapy currently takes place online and is available only to residents of California at this time.

Interested in registering? Reach out to groups@foresightmentalhealth.com or call 888-588-8995. If the group you’re interested in is full, we’re happy to register you for a future series, starting at a later date.

Anxiety skills 

 

One-hour sessions; eight-week series

2 p.m. PST Tuesday

March 15 to May 3 and May 17 to July 5

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

One-hour sessions; eight-week series

3 p.m. PST Thursday

March 17 to May 5 and May 19 to July 7

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Art Therapy for Stress and Anxiety 

One-hour sessions; ten-week series

12 p.m PST Tuesday

June 14-August 16

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Grief support 

 

One-hour sessions; 12-week series

6 p.m. PST Monday

May 23-August 22

Insurance accepted: Aetna, Anthem, Cigna, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Anger management 

 

One-hour sessions; 12-week series

6 p.m. PST Wednesday

April 6-June 22

Insurance accepted: Anthem Blue Cross, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Depression skills 

 

One-hour sessions; eight-week series

6 p.m. PST Monday

March 21-May 9

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Women’s support 

 

One-hour sessions; eight-week series

Noon PST Wednesday

March 9-April 27

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

One-hour sessions; eight-week series

5 p.m. PST Monday

March 21-May 9

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

LGBTQ+ community support

 

One-hour sessions; eight-week series

4 p.m. PST Thursday

June 8-Aug. 3 and Aug. 17-Oct. 5

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Parent support 

 

One-hour sessions; 10-week series

9 a.m. PST Monday

May 6-Aug. 1 and Aug. 8-Oct. 10

Both parents are welcome to attend.

Insurance accepted: Aetna, Anthem, Cigna, Magellan, MHN (Health Net), Optum/UBH, self-pay

 

Teacher support

 

One-hour sessions; eight-week series

11 a.m. PST Saturday

June 16-Aug. 4 and Aug. 18-Oct. 6

Insurance accepted: Aetna, Anthem, Cigna, Humana/ChoiceCare, Magellan, MHN (Health Net), Optum/UBH, self-pay