Pronouns: She/her/hers
Therapy Style: Non-judgmental, Strengths-Based, Warm
A variety of personal experiences and a desire to help others led me to become a psychotherapist. I am so curious about you and the creative ways you have developed to face the adversities of life. It is an honor to partner with you on your healing journey of self-discovery.
The only way I know to help you feel heard and understood is to listen with a heart of compassion, warmth, empathy, and a desire to know you. I will respond without judgement and with respect for your life experiences and choices. I will honor the meaningful changes you desire.
Building trust is the foundation of the therapeutic relationship that is built together and begins at the first session. Some of the ways to build trust is to meet regularly and determine if you feel comfortable with my style of therapy. My approach is conversational, reflective of the strengths that you already have, and working together for you to meet your personal goals of therapy.
Lic # 86959
Mental Health Therapist
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