Pronouns: She/her/hers
Therapy Style: Affirming, Non-judgmental, Strengths-Based
Monique is a CBT & solution focused therapist who believes therapy should be practical, honest and actually useful. She specializes in working with anxiety, depression & grief. She has a particular strength in supporting teenagers & adults through life transitions, emotional overwhelm & those ‘I know something needs to change’ moments.
Her style is warm & collaborative-while still being direct & challenging when needed. Monique believes real growth happens when clients feel supported and gently pushed out of unhelpful patterns. Sessions are structured but flexible, with a strong focus on insight skill-building & real world application.
Monique values transparency in the therapeutic process and where you don’t have to have it all figured out…we’ll start where you are.
Lic # 138099
Registered Associate Marriage and Family Therapist Receiving Supervision at Foresight Mental Health
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