Pronouns: She/her/hers
Therapy Style: Empowering, Holistic, Non-judgmental
Experiencing genuine empathy in my own life deeply shaped the therapist I am today. I know firsthand how powerful it is to feel truly seen, heard, and understood. That experience inspires me to offer the same compassionate space to every person I work with.
In our work together, you will be met with warmth, curiosity, and respect—never judgment. I believe healing begins in a safe relationship where you can explore your thoughts, emotions, and patterns at your own pace. Therapy is not about “fixing” you; it is about supporting you in reconnecting with your authentic self.
Life’s transitions, grief, stress, and uncertainty can feel overwhelming, yet they can also open the door to growth. Together, we will gently explore the coping strategies and protective patterns that have helped you survive, while discovering new ways to move forward with greater clarity, resilience, and self-compassion.
My hope is to create a welcoming space where you can breathe deeply, feel supported, and step into meaningful change with confidence.
All therapy providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to a wide range of common mental health and life concerns, including anxiety, depression, stress, life transitions, relationship challenges, and daily coping needs. In addition, my areas of focus are as follows: Aging and Older Adulthood, Caregiver Support, Domestic Violence, Families: Parenting, Multi-Generational Households, Adoption, Divorce, First Responders, Grief & Loss, Trauma & PTSD and Spirituality
Lic # 87586
Licensed Marriage and Family Therapist
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