Pronouns: She/her/hers
Therapy Style: Non-judgmental, Solution-Oriented, Strengths-Based
We all need a space where we can safely explore life’s many stressors, what feels heavy, experiences with anxiety, overwhelm, trauma, loss, relationship challenges, depression, neurodiversity. As a Licensed Clinical Social Worker, I recognize everyone deserves a safe, supportive space where they can show up as their genuine self to process and sort through internal conflicts, battles, life’s challenges.
I see therapy as a trusting partnership rooted in curiosity and safety, where we focus on strengthening your mental health and building on the strengths you already have. Therapy is a safe place to gently process what feels heavy, make sense of your lived experiences, and strengthen your overall mental health and well-being.
My approach is compassionate, collaborative, and guided by your goals, your pace and felt safety in sessions, and your lived experiences. I provide affirming, culturally responsive care for LGBTQI+ and BIPOC communities, as well as individuals across all life stages and backgrounds.
I find daily morning and evening routines are incredibly helpful to maintaining my personal wellbeing and daily lived experiences. When I find myself struggling with life’s challenges, I turn to outlets such as nature, walks, music, writing to process, simple self care acts, spending time with those I love and care for, and snuggles with my pet.
All therapy providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: Addiction – Substance & Non Substance, Aging and Older Adulthood, Domestic Violence, Families: Parenting, Multi-Generational Households, Adoption, Divorce, Gender Identity & Gender Affirming Care, Grief & Loss, LGBTQIQ2s+ Support, Multicultural, Diversity & Racial Identity Support, Obsessive-Compulsive Disorder & Impulse Control Support, Intimate/Romantic Relationships/Open Relationships/Non Monogamy, and Suicidal Ideation & Non Suicidal Self Injury (NSSI)
Lic # 110132
Licensed Clinical Social Worker
Book Now