Pronouns: She/her/hers
Therapy Style: Humorous, Strengths-Based, Warm
Languages Spoken: English, Spanish
Becoming a therapist felt like a natural path for me, where my curiosity about the human experience and my desire to help others could come together. I value the opportunity to walk alongside my clients as they gain insight, work through challenges, and create meaningful change in their lives. I also believe that having a supportive, nonjudgmental space to reflect and be heard can be incredibly powerful, and it’s meaningful for me to be able to offer that to people.
I value creating a supportive, collaborative and warm environment where clients can feel seen and safe to be themselves and open up. My goal is to help you develop insight, strengthen coping skills, work to build emotional resilience, reclaim calm and feel more confident in navigating life’s challenges with greater clarity and confidence.
My work is guided by compassion, curiosity, and respect for each client’s unique life experience. I believe that everyone has the capacity for growth, and I am honored to be part of that process. By integrating evidence-based, trauma-informed care with practical tools, I help clients move from surviving to thriving. I invite you to reach out for a consultation to explore how we can work together to build a more empowered future.
I strongly believe in practicing what I encourage in my clients-prioritizing intentional self-care in everyday life, whether that means attending my favorite Zumba class, enjoying a good book, or soaking up the sun while on a walk with my two chihuahuas.
All therapy providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to a wide range of common mental health and life concerns, including anxiety, depression, stress, life transitions, relationship challenges, and daily coping needs. In addition, my areas of focus are as follows: ADHD, Addiction – Substance & Non Substance, Aging and Older Adulthood, Bipolar Disorder, Caregiver Support, Domestic Violence, Families: Parenting, Multi-Generational Households, Adoption, Divorce, Grief & Loss, Marital and Premarital, Multicultural, Diversity & Racial Identity Support, Intimate/Romantic Relationships/Open Relationships/Non Monogamy, Sleep Disturbances or Insomnia, and Suicidal Ideation & Non Suicidal Self Injury (NSSI), Trauma & PTSD
Lic # 48836
Mental Health Therapist
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