Pronouns: She/her/hers
Therapy Style: Challenging, Collaborative, Warm
Other than helping others create change and learn to love themselves because they deserve to, I want to help others understand themselves on a deeper level. In my professional experience, I see how much clarity and knowledge about ourselves can foster our relationships within ourselves and with others. I ensure that my client feel heard and understood by providing an affirming, open minded, and empathetic approach. I find it important to actively listen to my clients and paraphrase or summarize what they had said to make sure I heard them right. I create a non-judgmental and encouraging space that allows for my clients to open up and express themselves authentically.
All therapy providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to a wide range of common mental health and life concerns, including anxiety, depression, stress, life transitions, relationship challenges, and daily coping needs.
In addition, my areas of focus are as follows: Attention Deficit Hyperactivity Disorder (ADHD), Chronic Pain or Illness, Eating Disorders, and Non-Suicidal Self-Injury Support
Lic # 164686
Licensed Marriage and Family Therapist
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