Pronouns: She/her/hers
Therapy Style: Creative, Energetic, Humorous
A major inspiration for me was my five years as a Director of Programs for a Los Angeles nonprofit, where I supported youth and young adults transitioning out of foster care, as well as those recovering from trafficking situations. Through that work, I saw how powerful it is when people feel truly seen, heard, and supported. I was especially drawn to helping young people and families navigate complex emotions and relationships. That experience led me to become a therapist so I could continue supporting children, families, and couples in building stronger connections, healing, and growth.
My approach is very client-centered, which means I focus on creating a space where you feel safe, respected, and able to be yourself. I listen closely, reflect back what I’m hearing, and check in often to make sure I’m understanding your experience accurately. Whether I’m working with a child, a couple, or a family, I make sure each person feels included, valued, and supported. I also integrate creativity and flexibility into sessions, because not everyone expresses themselves best through words alone.
Working together is collaborative—you are the expert on your life. My role is to support and guide you. With couples and families, that often means helping improve communication, strengthen relationships, and create a deeper understanding of one another. With children, I may incorporate play, art, or creative activities to help them express themselves in ways that feel natural and comfortable.
Trust is built over time through consistency, openness, and respect. I show up authentically, follow through, and create a nonjudgmental space where you can share at your own pace. I also invite feedback so we can adjust our work together in a way that feels most helpful to you.
I love incorporating creativity into my own life—I’m always exploring new art activities or creative projects. I often bring that energy into sessions, especially with kids and families, because it can make the process feel more engaging and even a little fun at times.
All therapy providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to a wide range of common mental health and life concerns, including anxiety, depression, stress, life transitions, relationship challenges, and daily coping needs. In addition, my areas of focus are as follows: Attention Deficit Hyperactivity Disorder (ADHD), Domestic Violence, LGBTQIQ2s+ Support, Marital and Premarital, Spirituality, and Sport & Performance counseling
Lic # 145850
Registered Associate Marriage and Family Therapist Receiving Supervision at Foresight Mental Health
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