Intensive Outpatient Program (IOP) in California
Foresight’s Intensive Outpatient Program (IOP) is designed for people who need more support than traditional weekly outpatient therapy, but do not need inpatient hospitalization. Clients can receive structured care while staying connected to work, school, family, and daily life. With virtual options in California, IOP provides a supportive, skills-based treatment experience that helps clients build stability, strengthen coping tools, and move toward long-term recovery.
What Is an Intensive Outpatient Program?
An intensive outpatient program is a structured level of mental health care for people who need consistent support without an overnight stay. IOP offers a higher frequency of treatment than weekly therapy and can be a helpful next step when symptoms are making daily life harder to manage.
At Foresight, IOP combines group support, clinical guidance, and evidence-based care in a format that allows clients to continue living at home and maintain important responsibilities whenever possible.
Current IOP Schedule (Offered in California Only)
Our Virtual IOP is currently offered:
Tuesday–Thursday, 4 pm to 7 pm
Berkeley Downtown
2105 Martin Luther King Jr. Way
First Floor
Berkeley, CA 94704
Tuesday–Thursday,
4 pm to 7 pm
How IOP Works
Foresight’s IOP is built to provide meaningful support in a clear, manageable routine. Clients attend programming for three hours a day, three days a week, with virtual options available in California.
- Structured treatment without an overnight stay
- More support than weekly therapy alone
- A consistent routine that fits around many daily responsibilities
- Evidence-based care focused on real-world coping and recovery
What IOP Can Offer
What IOP Can OfferIOP can be especially helpful for men or women who want focused support in a therapeutic community while continuing to live at home.
- A supportive environment for skill-building and reflection
- Care that helps strengthen stability and daily functioning
- Practical tools for managing anxiety, depression, stress, and emotional overwhelm
- Ongoing guidance from a dedicated mental health team
Our Structured, Daytime Program Includes
- Group and individual therapy
- Psychiatry and medication management, when clinically appropriate
- Education and skill-building using CBT, DBT, and other evidence-based approaches
- A focus on whole-person wellness, including sleep, relationships, nutrition, and boundaries
- Treatment tailored to each client’s needs and goals
Is IOP Right for You?
IOP may be a good fit if you:
- Need more support than weekly therapy can provide
- Are you stepping down from a recent hospitalization or other intensive treatment setting
- Want to build coping skills in a supportive community
- Feel overwhelmed by symptoms such as anxiety, depression, trauma-related stress, or disconnection
- Are looking to improve day-to-day functioning while staying connected to home, work, or school
During intake, our clinicians will help determine whether IOP is the best fit for your needs or whether another level of care would better support you.
What to Expect
What to Expect Reach Out or Get Referred
Starting a new level of care can feel like a big step. Our goal is to make the process feel clear, supportive, and manageable from the beginning.
Your journey begins when you reach out to us or are referred by a healthcare professional.
- Call 888-588-8995 and choose Option 5
OR - Click below to request an appointment today
Assessment & Orientation
Assessment & Orientation- Complete intake forms, then meet with one of our clinicians to determine the best level of care.
- We’ll walk you through what to expect and answer your questions.
Start Your Program
Start Your Program- Begin your care with daily support, clear structure, and a personalized plan.
- Stay connected to your goals with a dedicated care team.
After Program Completion
After Program Completion- We’ll help you transition to outpatient therapy or psychiatry, either at Foresight or with a provider of your choice.
- You’ll leave with tools, support, and a plan for ongoing care.
After Program Completion
As you complete IOP, we’ll help you plan your next step with confidence. That may include transitioning into ongoing outpatient therapy, continued psychiatry support, or another care plan that fits your needs.
You will leave with practical tools, continued support, and a clearer path forward for long-term mental health care.
Questions?
Navigating mental health care can feel overwhelming, especially when you are already carrying a lot. At Foresight, we aim to make the process easier to understand so you feel informed, supported, and confident in the care you receive.
You can review our Frequently Asked Questions for more information. If you still have questions, please call 888-588-8995 and choose Option 5 (IOP).
If you or someone you know is in immediate danger or needs urgent crisis support, call 911 or contact 988 right away.
