Pronouns: She/her/hers
Therapy Style: Direct, Humorous, Non-judgmental
If you feel like you’ve been missing out on life due to your mental health, you don’t have to go through this alone. Whether you’re struggling with anxiety, depression, panic attacks, OCD, addictions, relationship or sexual issues, or the unique pressures of working in the entertainment industry, I’m here to help.
My approach is compassionate, direct, and tailored to your needs—offering a space where you can explore challenges, build resilience, and move toward meaningful change.
I specialize in working with young adults, professionals, and individuals seeking relief from overwhelming thoughts, addictive patterns, and life transitions. Together, we’ll identify what’s holding you back, develop effective coping strategies, and work toward a life that feels more balanced and fulfilling.
Stress, self-doubt, and old patterns can make it hard to move forward, even when you know something needs to change. Having grown up as a professional child actress, I’ve experienced firsthand the pressures of performance, perfectionism, and identity—shaping my understanding of how early experiences can impact mental health. In therapy, we’ll focus on what’s actually getting in your way—not just surface-level fixes, but meaningful shifts that help you feel more grounded and in control of your life. If you’re looking for a space to figure things out without judgment, let’s talk.
All therapy providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to a wide range of common mental health and life concerns, including anxiety, depression, stress, life transitions, relationship challenges, and daily coping needs. In addition, my areas of focus are as follows: Addiction – Substance & Non Substance, Agoraphobia, Bipolar Disorder, First Responders, Obsessive-Compulsive Disorder & Impulse Control Support, Intimate/Romantic Relationships/Open Relationships/Non Monogamy, Sex Therapy, Sleep Disturbances or Insomnia, and Spirituality
Lic # 163162
Licensed Marriage and Family Therapist
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